Notice of Public Hearing and Special Called Meeting Click Here

Walking Trails

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Cost:
FREE

About:
Meeks Park is made for walking! With scenic trails throughout the park, you will forget that you are exercising. The total for all trails in Meeks Park is 24,397 feet or 4.62 miles!

Walking is one of the easiest, most enjoyable, and most profitable forms of exercise. All you need is a good pair of shoes and comfortable clothing!

Sustained walking sessions for a minimum period of thirty minutes a day, three to five days a week, with the correct walking posture, has various overall health benefits such as reducing the chances of cancer, type 2 diabetes, heart disease, anxiety, and depression

Life expectancy is also increased by walking even for individuals suffering from obesity or high blood pressure. Walking also increases bone health, especially strengthening the hip bones. Best of all, it burns calories!

How do I start?

Watch your posture. Walk tall. Think of elongating your body. Hold your head up and eyes forward. Your shoulders should be down, back and relaxed. Tighten your abdominal muscles and buttocks, then fall into a natural stride.

Be sure to drink plenty of water before, during, and after walking. Incorporate a warm up, cool down, and stretches into your routine. Start your walk at a slow pace, stop and do a few warm up / flexibility drills. Then walk for the desired length of time. End your walk with a slower cool down pace and stretch well after your walk. Stretching will make you feel great and assist in injury prevention. (Do not bounce when stretching.)

If you are new to walking, start off with slow, short sessions and build your way up gradually. If you have any health concerns or medical conditions, be sure to check with your doctor for advice before you begin a routine.

Announcements
Notice of Public Hearing and Special Called Meeting

NOTICE OF PUBLIC HEARING

A Public Hearing will be held on Monday, December 23, 2019 at 4:00 p.m. in the Union County Courthouse, 65 Courthouse Street, Blairsville, Georgia

The purpose of this hearing will be for Union County to provide information and answer questions regarding transferring surplus property to the Union County Development Authority. This is the property on Young Harris Street in the City of Blairsville referred to as the Old Fort Sorghum Property. Please send your comments via regular mail or to the email address listed on our website at www.unioncountyga.gov.

NOTICE OF CALLED MEETING

There will be a CALLED MEETING of the Union County Commission on Friday, December 27, 2019
at 4:30 p.m. located at 65 Courthouse Street, Blairsville, Georgia in Courtroom A. The purpose of this meeting will be to approve a Resolution to adopt the 2020 Budget and to approve a Resolution to transfer the Old Fort Sorghum Property to the Union County Development Authority .